CRYOTHERAPY CHAMBER
Whole body cryotherapy uses a state-of-the-art cryotherapy chamber, also known as a cryosauna, to expose the body to ultra-cold, electrically chilled air. Temperatures range from –100°C to –160°C (–148°F to –256°F), providing a fast and controlled cold-therapy experience designed to refresh and rejuvenate the body.
Each cryotherapy session includes 15 minutes of red light therapy and a 10-minute vibration plate session to further support recovery, circulation, and relaxation.
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Session Details:
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Time: 2 minutes and 30 seconds up to 5 minutes
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Cost: $40
Benefits:
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Reduces inflammation
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Helps relieve pain
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Supports muscle recovery
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Boosts energy and mood
RED LIGHT THERAPY
Red light therapy uses low-level red and near-infrared wavelengths to support cellular repair and overall wellness. These wavelengths gently penetrate the skin and are absorbed by the mitochondria, helping boost natural energy production (ATP) and promoting targeted healing.
Session Details:
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Time: 30 minutes
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Cost: $25 (15 minutes included with Cryotherapy package)
Benefits:
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Supports tissue repair
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Helps reduce inflammation
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Relieves pain and soreness
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Promotes skin rejuvenation
VIBROACOUSTIC SOUND CHAIRS
​Vibroacoustic sound chair therapy uses low-frequency sound waves and gentle vibrations to help the body relax. Clients recline in the chair, vibrations move through the body while calming sounds play, creating a soothing and immersive experience. This therapy is designed to reduce stress, ease muscle tension, and support overall relaxation.
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Session Details:
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Time: 30 minutes
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Cost: $25
Benefits:
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Promotes deep relaxation
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Reduces stress and anxiety
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Helps release muscle tension
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Supports mindfulness and emotional balance
VIBROACOUSTIC SOUND BED THERAPY
Our custom-built vibroacoustic sound bed combines full-body vibration with audio delivered through headphones, creating one synchronized sensory stimulus. This immersive setup allows sound and vibration to work together, enhancing relaxation and providing a deeper therapeutic experience.
Session Details:
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Time: 30 minutes
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Cost: $35
Benefits:
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Promotes deep relaxation
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Reduces stress and anxiety
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Helps release muscle tension
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Supports mindfulness and emotional balance
NORMATEC COMPRESSION THERAPY
Normatec Compression Therapy uses dynamic air compression to support muscle recovery and improve circulation. Clients wear compression boots, hips, or sleeves that rhythmically inflate and deflate, creating a gentle massage that helps reduce muscle soreness, decrease inflammation, and flush out metabolic waste.
This therapy is ideal for individuals seeking relief from everyday muscle tension, prolonged sitting or standing, or general physical fatigue, while also promoting relaxation and overall body recovery.
Session Details:
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Time: 30 minutes
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Cost: $25
Benefits:
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Enhances circulation
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Reduces muscle soreness and inflammation
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Relieves muscle tension
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Promotes relaxation and recovery
VIBRATION PLATE THERAPY
Vibration plate therapy uses controlled mechanical vibrations to stimulate muscles and improve circulation. Standing on the vibration plate allows vibrations to travel through the body, helping reduce muscle tension, enhance flexibility, and support lymphatic drainage.
This therapy is commonly used for recovery, stress relief, and overall physical wellness. It can also be added to other recovery services to enhance their effects.
Session Details:
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Included with Cryotherapy
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Free as a standalone service
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Cryotherapy Package Cost: $40
Benefits:
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Improves circulation
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Reduces muscle tension
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Supports lymphatic drainage
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Promotes relaxation and recovery
MILD HYPERBARIC OXYGEN THERAPY
Mild hyperbaric oxygen therapy increases oxygen delivery by combining gentle air pressure with concentrated oxygen. Clients relax inside a pressurized chamber, allowing the body to absorb more oxygen to support recovery, circulation, and overall wellness.
Short Session:
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Total Time: 40 minutes
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Full Oxygen Time: 30 minutes
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Includes 10 minutes of pressurization
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Cost: $45
Long Session:
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Total Time: 70 minutes
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Full Oxygen Time: 60 minutes
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Includes 10 minutes of pressurization
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Cost: $75
Benefits:
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Enhances oxygen absorption
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Supports recovery and healing
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Reduces fatigue and inflammation
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Promotes overall wellness